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Iron:

  1. Ingredients: fish, sauce, shrimp, chicken, sesame, beans, rice, milk, coconut, egg, juice, peanut, lime, shallot, chili, cilantro, sprouts

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, E
    MineralsSelenium, Zinc, Iodine, Fluorine, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings2 people
    Ready in30 min
    Source

  2. Ingredients: olive oil, pea, coconut, peanut, milk, mushroom, carrot, lime, broccoli, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, B9, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Ready in25 min
    Source

  3. Ingredients: fish, chicken, sauce, sesame, juice, celery, cucumber, lemon, ginger, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Manganese, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus
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    Contains152 cal
    Servings5 people
    Source

  4. Ingredients: chicken, sauce, beans, rice, egg, cucumber, lime, basil, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B6, H, C
    MineralsZinc, Fluorine, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings2 people
    Ready in10 min
    Source

  5. Ingredients: soy sauce, chicken, fish, beans, juice, lime, cabbage, lemongrass, tomato, cucumber, chilli, scallion, cilantro, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Zinc, Iodine, Fluorine, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
    default
    Servings4 people
    Ready in20 min
    Source

  6. Ingredients: soy sauce, olive oil, rice, juice, salmon, honey, lemon, apple, lime, lemongrass, shallot, mustard, cilantro, chili

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B9, C, D, P
    MineralsNatrium, Fluorine, Manganese, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in30 min
    Source

  7. Ingredients: sauce, fish, poultry, meat, shrimp, milk, coconut, lemon, apple, lime, lemongrass, cream, chilli, cider, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in30 min
    Source

  8. Ingredients: soy sauce, rice, peanut, tofu, lemon, basil, chili, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B9, C, P
    MineralsNatrium, Fluorine, Manganese, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains413 cal
    Servings3 people
    Source

  9. Ingredients: soy sauce, fish, chicken, beans, rice, juice, peanut, spinach, lemon, sprouts, shallot, mirin, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E
    MineralsSelenium, Zinc, Iodine, Fluorine, Manganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    default
    Servings4 people
    Ready in5 min
    Source

  10. Ingredients: olive oil, chicken, juice, egg, cabbage, carrot, lime, chili, cilantro, mayonnaise, vegetable, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C
    MineralsNatrium, Chromium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains554 cal
    Servings6 people
    Source
  11. nutrition [Iron] search - thai spicy | Recipe Finder - page 12
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